About Me

I have a deep passion for supporting people who are      struggling with their mental health, and I am genuinely committed to walking with you through life’s challenges              so you can grow into your full potential. Together, we will      create a collaborative, nonjudgmental space where you            feel heard, respected, and supported as you work toward meaningful change in your life.

 

I am a trauma-informed therapist and use an integrative approach, drawing from Client-Centered Therapy,          Cognitive Behavioral Therapy (CBT), Solution-Focused            Brief Therapy (SFBT), and Written Exposure Therapy to          tailor our work to your unique needs. For the past 6 years,        I’ve had the privilege of working with survivors of trauma including physical, sexual, emotional, psychological, and  financial helping them move toward healing, resilience,            and a stronger sense of self.